Author: Tim Mooney

The Pedalshift Project 217: GAP 4×44 Loop – Day 4

Day 4 of the 4×44 GAP Loop came too quickly, but featured the ultimate payback for a day and a half of climbing… the giant downhill to the finish line.


The Pedalshift Project 217: GAP 4x44 Loop - Day 4 

Hey it’s the direct download link for  The Pedalshift Project 217: GAP 4×44 Loop – Day 4 (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Upcoming Bikey Events

The 18th Annual Filmed by Bike is happening virtually this year September 10-13. I’ve wanted to check this out for years but could never coordinate my Portland travels or check out any of the roads shows. But this year, I’m in. Check it out at filmedbybike.org.

FOTS Analisa van den Burgh is the organizer behind the Cycling With Summit September 18-20. It’s a great lineup of speakers including Pedalshift friend Jasmine Reece. Go check it out at milesofportraits.com/cycling-with

The GAP 4×44 Loop

It seems hard to believe I hadn’t bike toured on anything except the C&O in six months. SIX months! I love me some C&O, but if you’re like me variety helps keep me sane. So in August 2020, still in the midst of a global pandemic that was sticking around the US longer than any of us wanted, I figured out a safe and responsible way to roll on a different trail…. the Great Allegheny Passage. And due to some lucky happenstance, I could do a loop where each day was a convenient and Syracuse University numerology-friendly 44 milles (#GoOrange).

Check out Day 1.
Check out Day 2.

Check out Day 3.

Day 4 of the 4×44 GAP Loop came too quickly, but featured the ultimate payback for a day and a half of climbing… the giant downhill to the finish line.

Photos

Check out Pedalshift on Instagram!

Statistics

Miles biked 44 (GO ORANGE!)
Bagels eaten like, 6
Food resupplies 0
Rattlesnakes 0
Big ass hills 1
Flats 0

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this spring’s DC to Cincinnatti bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Stuart Buchan
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Sunfields is back in the studio AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen!

The post The Pedalshift Project 217: GAP 4×44 Loop – Day 4 appeared first on Pedalshift.

Holding Elected Officials Accountable

501(c)(3)s can’t support or oppose candidates, but that doesn’t mean they can’t hold elected officials accountable for their policy decisions. Tim, Leslie and Quyen break down an interaction in Minneapolis following the police killing of George Floyd to talk about the ways individuals and nonprofits can engage elected officials. 

 

Our attorneys for this episode

 

Shownotes

  • 501(c)(3)s cannot support or oppose candidates for public office – see ROTG episode 1. But they can hold elected officials accountable for their policy actions or inactions.
  • Our example comes from a public discussion between Minneapolis activist Kandace Montgomery and Mayor Jacob Frey.
  • Individuals have more ability to draw connections to future elections than 501(c)(3)s
  • Non 501(c)(3) organizations aren’t as restricted in connecting to elections, but may need to follow relevant election laws
  • Strategies
    • “Bird dog” elected officials by showing up at their offices, town halls, or events to respond to their positions and to make the public aware of stances
    • Representatives of organizations may also ask questions of officials at public events or when they are in public places and then publicize the official’s answer. 
    • Stage public demonstrations, rallies, or marches to highlight support for or opposition to a policy or action by an elected official.
    • Call for town hall meetings 
    • Hold your own town hall meeting 
    • Call for oversight hearings. 
    • Use social media. 
    • Creatively highlight the impact of a policy

 

Resources

Transition Team Advocacy

The 2020 election is right around the corner. Your nonprofit may have mastered how to talk to candidates – but the rules change as successful candidates make the transition to elected officials. Join us for our next Live with Bolder Advocacy: How Nonprofits Can Assist in Transition Advocacy.

Senior Counsel Tim Mooney answers all your questions in how nonprofits can take advantage of this period of transition to educate a new administration and staff on the issues your organization cares about.

Originally broadcast on Facebook Live on August 26, 2020. 

The Pedalshift Project 216: GAP 4×44 Loop – Day 3

Day 3 was sneakily the toughest of the 4×44 GAP Loop. Sure the hill wasn’t as steep as day 1, but this one was the full 44 miles long. Would the heat get the best of me?


The Pedalshift Project 216: GAP 4x44 Loop - Day 3 

Hey it’s the direct download link for  The Pedalshift Project 216: GAP 4×44 Loop – Day 3 (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Upcoming Bikey Events

 
The 18th Annual Filmed by Bike is happening virtually this year September 10-13. I’ve wanted to check this out for years but could never coordinate my Portland travels or check out any of the roads shows. But this year, I’m in. Check it out at filmedbybike.org.
 
FOTS Analisa van den Burgh is the organizer behind the Cycling With Summit September 18-20. It’s a great lineup of speakers including Pedalshift friend Jasmine Reece. Go check it out at milesofportraits.com/cycling-with

The GAP 4×44 Loop

It seems hard to believe I hadn’t bike toured on anything except the C&O in six months. SIX months! I love me some C&O, but if you’re like me variety helps keep me sane. So in August 2020, still in the midst of a global pandemic that was sticking around the US longer than any of us wanted, I figured out a safe and responsible way to roll on a different trail…. the Great Allegheny Passage. And due to some lucky happenstance, I could do a loop where each day was a convenient and Syracuse University numerology-friendly 44 milles (#GoOrange).
 
 
Day 3 was sneakily the toughest of the 4×44 GAP Loop. Sure the hill wasn’t as steep as day 1, but this one was the full 44 miles long. Would the heat get the best of me?

Photos

Statistics

Miles biked 44 (GO ORANGE!)
Food resupplies 1
Minutes spent with two feet in the Cassellman River 20
Rattlesnakes 0
Less crowded Ohiopyles 1
Arguably semi-chilly beverages at camp earned 2
Flats 0
 

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this spring’s DC to Cincinnatti bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Stuart Buchan
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Sunfields is back in the studio AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen!

The post The Pedalshift Project 216: GAP 4×44 Loop – Day 3 appeared first on Pedalshift.

The Pedalshift Project 215: GAP 4×44 Loop – Day 2

Day 2 was, at least on paper, the most chill of the 4 segments—all downhill and the coolest of the remaining days. But with an unexpected state of affairs in Ohiopyle, will my chill day become the most stressful of the tour?


The Pedalshift Project 214: GAP 4x44 Loop - Day 2 

Hey it’s the direct download link for  The Pedalshift Project 215: GAP 4×44 Loop – Day 2 (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

The GAP 4×44 Loop

It seems hard to believe I hadn’t bike toured on anything except the C&O in six months. SIX months! I love me some C&O, but if you’re like me variety helps keep me sane. So in August 2020, still in the midst of a global pandemic that was sticking around the US longer than any of us wanted, I figured out a safe and responsible way to roll on a different trail…. the Great Allegheny Passage. And due to some lucky happenstance, I could do a loop where each day was a convenient and Syracuse University numerology-friendly 44 milles (#GoOrange).
 
 
Day 2 was, at least on paper, the most chill of the 4 segments—all downhill and the coolest of the remaining days. But with an unexpected state of affairs in Ohiopyle, will my chill day become the most stressful of the tour?

Photos

Statistics

Miles biked 44 (GO ORANGE!)
Food resupplies 1
Ounces of ice cream eaten 16
Rattlesnakes 0
Overcrowded conditions 1
Inactive water fountains 0
Big tunnels 1
Chilly beverages at camp earned 3
Flats 0
 

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this spring’s DC to Cincinnatti bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Stuart Buchan
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Sunfields is back in the studio AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen!

The post The Pedalshift Project 215: GAP 4×44 Loop – Day 2 appeared first on Pedalshift.

Rules of the Game: The Bolder Advocacy Podcast

Rules of the Game 01: “Can We Say That?”: Election-Year Advocacy Rule for 501(c)(3)s

This is my new podcast for Alliance for Justice on nonprofit advocacy laws. Please note that AFJ is a 501(c)(3) organization and my personal opinions expressed on tim-mooney.com and other social media platforms are not the opinions of AFJ.

—-

Can 501(c)(3)s advocate to advance their mission while remaining nonpartisan during an election year? Tim, Leslie and Quyen explain the factors that the IRS looks at, and use a recent example to show how small changes in the content or context of a communication can change things.

Our attorneys for this episode

Tim Mooney

Leslie Barnes

Quyen Tu

Shownotes

  • The one rule 501(c)(3)s need to know during election year — 501(c)(3)s cannot support or oppose candidates for public office.
  • An election year is a great opportunity to elevate the issues your nonprofit works on every day. There are so many ways nonprofits can engage with voters, candidates and elected officials.
  •  Think of your advocacy like a road – there’s plenty of room to maneuver but this rule sets up guardrails you can’t cross.
  •  But the guardrails define the legal advocacy that can happen on the metaphorical road, so we start there. 501(c)(3)s cannot support or oppose candidates for public office, which means their activities must be nonpartisan.
  •  To determine whether or not a 501(c)(3) is nonpartisan, the IRS looks at all of the facts and circumstances. This is a subjective, risk analysis that takes into accounts everything the organization is saying and the context in which it’s saying that.
  • Six things the IRS looks at in the facts & circumstances analysis:
  1. Track record of advocacy
  2. Timing relative to election
  3. Electoral or non-electoral factor driving the activity/communication
  4. References to candidate/election or comparing candidate positions.
  5. Is your message targeting for electoral or non-electoral reasons
  6. Wedge issues
  • Context matters, but intent does not. This is an exercise in risk analysis, so we use a stop light analogy – red light is risky, green light low or no risk, and yellow light somewhere in between.

Example

Source: Earthjustice tweet of July 2, 2020.

  • Our analysis: this was low-to-no risk tweet. Let’s go through a facts & circumstances analysis to understand why.
    1. Earthjustice’s track record of advocacy
    2. Mentioning a candidate, but out of context of the election
    3. Timing of the communication is far away enough from the election
    4. Communication based on non-election trigger (ongoing litigation)
  • How do changes in timing and language affect the analysis?
    • The same communication in late October may be higher risk unless the timing were linked to something independent of the election (such as a court opinion right then)
    • But replace the reference to the Trump administration with the named defendant Army Corps of Engineers and the risk lowers again.
    • Some additional language may make things much riskier, like adding a hashtag #RememberInNovember or some other implicit or explicit link to the election.

Resources

The Pedalshift Project 214: GAP 4×44 Loop – Day 1

The GAP 4×44 Loop tour begins with some question marks about heat and hydration, and oh yeah… a 24 mile climb to the eastern continental divide. With no climbing in my bicycling since 2019, could I haul me and a fully loaded bike up that hill?


The Pedalshift Project 214: GAP 4x44 Loop - Day 1 

Hey it’s the direct download link for  The Pedalshift Project 214: GAP 4×44 Loop – Day 1 (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

The GAP 4×44 Loop

It seems hard to believe I hadn’t bike toured on anything except the C&O in six months. SIX months! I love me some C&O, but if you’re like me variety helps keep me sane. So in August 2020, still in the midst of a global pandemic that was sticking around the US longer than any of us wanted, I figured out a safe and responsible way to roll on a different trail…. the Great Allegheny Passage. And due to some lucky happenstance, I could do a loop where each day was a convenient and Syracuse University numerology-friendly 44 milles (#GoOrange).
 
The tour began with some question marks about heat and hydration, and oh yeah… a 24 mile climb to the eastern continental divide. With no climbing in my bicycling since 2019, could I haul me and a fully loaded bike up that hill?

Photos

Statistics

Miles biked 44 (GO ORANGE!)
Food resupplies 1
Rattlesnakes 1
Rattlesnake bites 0
Inactive water fountains 1
Big tunnels 3
Chilly beverages at camp earned 2
Flats 0
 

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this spring’s DC to Cincinnatti bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Stuart Buchan
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Sunfields is back in the studio AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen!

The post The Pedalshift Project 214: GAP 4×44 Loop – Day 1 appeared first on Pedalshift.

Rules of the Game – Coming August 19th

Alliance for Justice’s Bolder Advocacy program is launching a podcast!

In each episode of Rules of the Game, we’ll answer questions we get every day about how nonprofits can safely and boldly advocate for the issues they care about.

We’ll tackle issues like how nonprofits can respond to Trump, hold elected officials accountable, and “support legislation that meets the needs of their community

We’ll post new episodes every two weeks, so join us every other Wednesday for more tips on how you and your nonprofit can be bolder advocates.

Check out Rules of the Game: The Bolder Advocacy Podcast on August 19th!  Find us on your favorite podcast app or bolderadvocacy.org/podcast.

The Pedalshift Project 213: GAP 4×44 Loop Preview

As I round the corner to my next tour of the Great Allegheny Passage, what are my biggest challenges? You know, other than the pandemic thing. The GAP 4×44 Loop tour preview has all the answers…


The Pedalshift Project 213: GAP 4x44 Loop Preview 

Hey it’s the direct download link for  The Pedalshift Project 212: Bike Touring in COVID Times (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

News and housekeeping

Housekeeping
 
Morning rides on the C&O and WMRT – not seeing a lot of signs of touring in Hancock and I mention this as a followup from last week’s show… I’d expect to see someone in the Hancock area but I’m only surveying one C&O campground on the west side of town and the C&O Bike Shop bunk house. If you’re on the C&O this summer, I’d be curious to get your take on the touring “traffic”
 
Thanks for the feedback on touring during COVID… seems to be some consensus on cancelling bigger tours and keeping things local. That’s where I’m largely at, although this tour will bring me well outside of my home stomping grounds, but the start and finish is arguably the edge of my home touring neighborhood. Speaking of…

The GAP 4×44 Loop

  • Considered going lighter and hammock only, but decided to roll full loaded in case tent is a more comfortable solution (which it may be)
  • Considering a new camping hammock, but bringing my cheap one
  • Biggest challenge – water. Unlike the C&O, the GAP has very little water on-trail, and I’m going to assume those sources may be shut due to COVID.
  • Plan on bringing my water tank (4L) plus several .5L bottles to be safe
  • Heat index has been very high lately, so I’m assuming it may be the same. 
  • Food. Toying with no stove for this trip and cold soaking or eating whole foods (good!) or stuff from cans (bad, but tasty!)
  • Cold bag – I might attempt some chilled delicacies and use a modified cold bag with frozen water bottle and cold brew for day 1 and buy ice at resupply after day 2 if I’m wanting to keep things cold for day 3 and the final night of camping. It’s easy to say yes to this for the first day and night since I would consume the melt on day 2. Tested it on the Brompton overnighter, so it works ok.
  • Limiting the clothing. Look, I talk a big game, but I tend to wear the same stuff. My partner may not be excited by this when she picks me up on day 4. I will bring at least 3 masks, 2 of which will be gaiter style. I’ve got one I really like that has elastic on both ends and that makes it ideal for holding above the nose. I have a new ear hook one I may use as my camp-only one.
  • New ride: the bike rides like a champ now that it’s been reconstructed. New fork is black, so the bike has a decidedly Frankenstein vibe, but that’s ok by me.
  • I’m glad I’ve done the whole trail before but I think I’ll miss completing the last 62 miles to PGH. Given that I’ve done the whole C&O in pieces this season, I might look to do that western third of the GAP in the fall, depending on how things go.
  • Next week’s show is the August Best Of, featuring Episode 087 on hot weather touring. You know, in case we get any hot weather ¯_(ツ)_/¯ 
  • The GAP 4×44 Loop Tour Journal will start August 13th and get us into Labor Day and the September best of, TBD
  • Thanks so much for listening and supporting the show!

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this spring’s DC to Cincinnatti bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Stuart Buchan
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Sunfields’ latest album may be their best yet. Go get it.

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